{"id":13131,"date":"2021-08-02T16:07:05","date_gmt":"2021-08-02T16:07:05","guid":{"rendered":"http:\/\/laplumedeloiseaulyre.com\/?p=13131"},"modified":"2021-08-02T18:22:41","modified_gmt":"2021-08-02T18:22:41","slug":"diy-les-sels-de-bain-du-jardin-dartemis","status":"publish","type":"post","link":"https:\/\/laplumedeloiseaulyre.com\/?p=13131","title":{"rendered":"DIY : Les sels de bain du jardin d&rsquo;Artemis"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1077-1024x1024.jpeg\" alt=\"\" class=\"wp-image-13136\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1077-1024x1024.jpeg 1024w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1077-300x300.jpeg 300w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1077-150x150.jpeg 150w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1077-768x768.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1077-1536x1536.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1077-2048x2048.jpeg 2048w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1077-560x560.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1077-160x160.jpeg 160w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Depuis l&rsquo;Antiquit\u00e9, les plantes m\u00e9dicinales sont les amies des bains et saunas qu&rsquo;elles enchantent par leurs parfums et alimentent de leurs vertu<\/strong>. La vie moderne laisse malheureusement peu de temps pour se r\u00e9g\u00e9n\u00e9rer le corps et l&rsquo;esprit &#8230;pourtant rien n&rsquo;est plus th\u00e9rapeutique que de s&rsquo;octroyer un bain aromatique, qui tout en nettoyant les cellules des impuret\u00e9s, contribue \u00e0 l&rsquo;entretien et \u00e0 la souplesse de la peau, ainsi qu&rsquo;\u00e0 d\u00e9tendre les muscles et les nerfs. <\/p>\n\n\n\n<p><strong>Pour profiter pleinement de l&rsquo;art du bain, appel\u00e9 aussi &laquo;&nbsp;hydroth\u00e9rapie&nbsp;&raquo;, l&#8217;emploi des sels de bain est vivement recommand\u00e9.<\/strong> Si l&rsquo;on ne dispose pas de baignoire, <strong>ces sels de bain peuvent \u00eatre utilis\u00e9s dans une simple bassine d&rsquo;eau chaude pour un bain de pied r\u00e9confortant dont tout l&rsquo;organisme profitera.<\/strong> Rappelons au passage qu&rsquo;un bon bain ne doit pas exc\u00e9der 20 min et ne doit pas \u00eatre ni trop froid, ni trop chaud. <\/p>\n\n\n\n<p>La recette suivante, facile \u00e0 faire, est aussi bonne pour la sant\u00e9 que pour la beaut\u00e9 !&nbsp;Je l\u2019ai cr\u00e9\u00e9e en la nommant \u00ab&nbsp;Artemis&nbsp;\u00bb par allusion \u00e0 la sagesse des Anciens car <em>Artemis Thermaia<\/em> \u00e9tait la protectrice des bains chauds dans la Gr\u00e8ce Antique. <\/p>\n\n\n\n<p><strong>&nbsp;<span class=\"has-inline-color has-vivid-red-color\">MISE EN GARDE<\/span><\/strong><\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-red-color\">Usage externe uniquement. \u00c9viter le contact avec les yeux. Toujours v\u00e9rifier l\u2019absence d\u2019allergies aux ingr\u00e9dients employ\u00e9s avant de les utiliser.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1081-768x1024.jpeg\" alt=\"\" class=\"wp-image-13135\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1081-768x1024.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1081-225x300.jpeg 225w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1081-1152x1536.jpeg 1152w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1081-1536x2048.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1081-560x747.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1081-160x213.jpeg 160w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1081-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p> <\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">INGR\u00c9DIENTS<\/span><\/strong><\/p>\n\n\n\n<ul><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>300g de sel rose de l&rsquo;Himalaya<\/strong> (ou de gros sel blanc classique)<\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>20 ml d&rsquo;huile d&rsquo;amande douce<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>10 gouttes d&rsquo;huile essentiel de citron<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>Une poign\u00e9e d&rsquo;herbes m\u00e9dicinales fra\u00eeches au choix<\/strong> (pour cette recette j&rsquo;ai utilis\u00e9 5 brins de <strong>lavande,<\/strong> 1 branche de<strong> romarin<\/strong>, 3 branches de <strong>thym<\/strong>, 6 feuilles de <strong>sauge<\/strong>, 1 brin de <strong>menthe<\/strong>, 2 ombelles de <strong>fenouil<\/strong>, 1 brin de <strong>marjolaine dor\u00e9e<\/strong>, 1 brin d&rsquo;<strong>origan<\/strong>)<\/span><\/li><\/ul>\n\n\n\n<p><span class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>MAT\u00c9RIEL<\/strong><\/span><\/p>\n\n\n\n<ul><li><span class=\"has-inline-color has-luminous-vivid-orange-color\">Un<strong> bocal <\/strong>herm\u00e9tique propre et vide<\/span><\/li><li><span class=\"has-inline-color has-luminous-vivid-orange-color\">Une <strong>cuill\u00e8re<\/strong> en bois<\/span><\/li><li><span class=\"has-inline-color has-luminous-vivid-orange-color\">Un <strong>plat<\/strong> pour m\u00e9langer les ingr\u00e9dients<\/span><\/li><li><span class=\"has-inline-color has-luminous-vivid-orange-color\">Une <strong>\u00e9tiquette <\/strong><\/span><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1090-768x1024.jpeg\" alt=\"\" class=\"wp-image-13137\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1090-768x1024.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1090-225x300.jpeg 225w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1090-1152x1536.jpeg 1152w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1090-1536x2048.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1090-560x747.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1090-160x213.jpeg 160w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1090-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption><strong>1. Dans un plat, ajouter toutes les herbes fra\u00eeches m\u00e9dicinales en \u00e9miettant la lavande, le romarin et les fleurs de fenouil  <\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1094-768x1024.jpeg\" alt=\"\" class=\"wp-image-13138\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1094-768x1024.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1094-225x300.jpeg 225w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1094-1152x1536.jpeg 1152w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1094-1536x2048.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1094-560x747.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1094-160x213.jpeg 160w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1094-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption><strong>2. Couper et hacher le m\u00e9lange, notamment les feuilles de menthe, de sauge, de marjolaine et d&rsquo;origan <\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1096-768x1024.jpeg\" alt=\"\" class=\"wp-image-13139\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1096-768x1024.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1096-225x300.jpeg 225w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1096-1152x1536.jpeg 1152w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1096-1536x2048.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1096-560x747.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1096-160x213.jpeg 160w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1096-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption><strong>3. Verser le sel <\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1099-768x1024.jpeg\" alt=\"\" class=\"wp-image-13141\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1099-768x1024.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1099-225x300.jpeg 225w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1099-1152x1536.jpeg 1152w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1099-1536x2048.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1099-560x747.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1099-160x213.jpeg 160w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1099-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption><strong>4. M\u00e9langer d\u00e9licatement <\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1103-768x1024.jpeg\" alt=\"\" class=\"wp-image-13142\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1103-768x1024.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1103-225x300.jpeg 225w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1103-1152x1536.jpeg 1152w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1103-1536x2048.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1103-560x747.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1103-160x213.jpeg 160w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1103-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption><strong>5. Dans un r\u00e9cipient, bien m\u00e9langer ensemble l&rsquo;huile d&rsquo;amande douce et l&rsquo;huile essentielle de citron<\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1102-768x1024.jpeg\" alt=\"\" class=\"wp-image-13143\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1102-768x1024.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1102-225x300.jpeg 225w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1102-1152x1536.jpeg 1152w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1102-1536x2048.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1102-560x747.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1102-160x213.jpeg 160w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1102-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption><strong>6. Verser sur le sel et les plantes, puis m\u00e9langer. Cela sent bon ! <\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1112-768x1024.jpeg\" alt=\"\" class=\"wp-image-13144\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1112-768x1024.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1112-225x300.jpeg 225w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1112-1152x1536.jpeg 1152w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1112-1536x2048.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1112-560x747.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1112-160x213.jpeg 160w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1112-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption><strong>7. Verser le m\u00e9lange obtenu avec une cuill\u00e8re en bois dans un bocal herm\u00e9tique. \u00c9tiqueter et dater.  <\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1116-768x1024.jpeg\" alt=\"\" class=\"wp-image-13145\" srcset=\"https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1116-768x1024.jpeg 768w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1116-225x300.jpeg 225w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1116-1152x1536.jpeg 1152w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1116-1536x2048.jpeg 1536w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1116-560x747.jpeg 560w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1116-160x213.jpeg 160w, https:\/\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/08\/IMG_1116-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption><strong>8. Verser quelques cuill\u00e8res dans votre bain&#8230;et d\u00e9tendez-vous en humant les senteurs aromatiques du jardin ! <\/strong><\/figcaption><\/figure>\n\n\n\n<p><span class=\"has-inline-color has-vivid-cyan-blue-color\">Note : les sels de bain se conservent plusieurs mois \u00e0 l&rsquo;abri de la lumi\u00e8re.<\/span><\/p>\n\n\n\n<p><strong>\u00a9GLSG, le 2 ao\u00fbt 2021 <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Depuis l&rsquo;Antiquit\u00e9, les plantes m\u00e9dicinales sont les amies des bains et saunas qu&rsquo;elles enchantent par leurs parfums et alimentent de leurs vertu. La vie moderne laisse malheureusement peu de temps pour se r\u00e9g\u00e9n\u00e9rer le corps et l&rsquo;esprit &#8230;pourtant rien n&rsquo;est&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/laplumedeloiseaulyre.com\/?p=13131\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":13136,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}"},"categories":[9,5904],"tags":[6399,6400,6396,6395,6389,166,366,5768,6398,6394,5931,461,6141,6390,1994,4527,5763,343,6397,790,406,2163,1754,6391,6393,6388,6392,1990],"_links":{"self":[{"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts\/13131"}],"collection":[{"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13131"}],"version-history":[{"count":12,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts\/13131\/revisions"}],"predecessor-version":[{"id":13153,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts\/13131\/revisions\/13153"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/media\/13136"}],"wp:attachment":[{"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}