{"id":11639,"date":"2021-02-10T21:09:53","date_gmt":"2021-02-10T21:09:53","guid":{"rendered":"http:\/\/laplumedeloiseaulyre.com\/?p=11639"},"modified":"2021-04-27T20:57:31","modified_gmt":"2021-04-27T20:57:31","slug":"diy-faire-son-gel-daloe-vera-multi-usage","status":"publish","type":"post","link":"https:\/\/laplumedeloiseaulyre.com\/?p=11639","title":{"rendered":"DIY : Faire son gel d\u2019Aloe Vera multi-usage"},"content":{"rendered":"\n<p><strong>&nbsp;<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/20-1.jpg?resize=306%2C407\" alt=\"\" class=\"wp-image-11656\" width=\"306\" height=\"407\" srcset=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/20-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/20-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/20-1.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/20-1.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/20-1.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/20-1.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 306px) 100vw, 306px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p>Aujourd\u2019hui je vous propose de faire votre propre gel d\u2019<strong><em><span class=\"has-inline-color has-vivid-green-cyan-color\">Aloe vera<\/span><\/em><\/strong>. Cette plante extraordinaire de la famille des Xanthorrhoeac\u00e9es, auparavant class\u00e9e dans celle des Liliac\u00e9es et des Aloac\u00e9es, est devenue <strong><span class=\"has-inline-color has-vivid-green-cyan-color\">un des ingr\u00e9dients-phares de nombreux produits de beaut\u00e9 et de sant\u00e9<\/span><\/strong> gr\u00e2ce \u00e0 la richesse de ses mol\u00e9cules organiques. Vivace verte aux feuilles charnues et pointues, elle contient, quand on incise sa cuticule, un<strong><span class=\"has-inline-color has-vivid-green-cyan-color\"> gel transparent <\/span><\/strong>(filet) compos\u00e9 d\u2019environ 96% d\u2019eau et rempli de vertus. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>L\u2019antique et l\u00e9gendaire alo\u00e8s est connu pour \u00eatre&nbsp;<strong><span class=\"has-inline-color has-vivid-green-cyan-color\">une pharmacie \u00e0 lui tout seul<\/span><\/strong>. Il&nbsp;<strong><span class=\"has-inline-color has-vivid-green-cyan-color\">hydrate<\/span><\/strong>, aide \u00e0 la<strong>&nbsp;<span class=\"has-inline-color has-vivid-green-cyan-color\">cicatrisation<\/span><\/strong>, soulage, rafra\u00eechit,<span class=\"has-inline-color has-vivid-green-cyan-color\">&nbsp;<strong>aide \u00e0 la r\u00e9g\u00e9n\u00e9ration des cellules, soigne les br\u00fblures, apaise les piq\u00fbres d\u2019insecte, prot\u00e8ge la peau, est anti-\u00e2ge, antibact\u00e9rien, antimicrobien<\/strong>.<\/span> C\u2019est un v\u00e9g\u00e9tal dont la pulpe g\u00e9latineuse se mange, souvent consomm\u00e9 en extraits dans les boissons <span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>pour aider \u00e0 renforcer les d\u00e9fenses immunitaires de l\u2019organisme <\/strong><\/span>et prot\u00e9ger la muqueuse gastrique.<span class=\"has-inline-color has-vivid-red-color\"> <strong>(Attention&nbsp;pour un usage comestible, toujours&nbsp;enlever le latex jaune pr\u00e8s de la cuticule car ce dernier est irritant voire toxique !)<\/strong><\/span><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Il existe plusieurs esp\u00e8ces de tailles et de grandeurs diverses. On recense <strong><span class=\"has-inline-color has-vivid-green-cyan-color\">plus de 300 esp\u00e8ces<\/span><\/strong> mais les plus connues sont l\u2019<em>Aloe barbadensis<\/em>, l&rsquo;<em>Aloe ferox <\/em>ou&nbsp;<em>Aloe arborescens. L\u2019Aloe barbadensis<\/em>&nbsp;et l&rsquo;<em>Aloe ferox<\/em> sont les plus fr\u00e9quents car donnent un meilleur rendement en culture. Ils poss\u00e8dent toutefois un peu moins de principes actifs que l\u2019<em>Aloe arborescens,&nbsp;<\/em>qui a des feuilles plus petites, plus coriaces mais plus riches pour la phytoth\u00e9rapie. <strong><span class=\"has-inline-color has-vivid-green-cyan-color\">Pour r\u00e9sumer&nbsp;: l\u2019<em>Aloe barbadensis&nbsp;<\/em>ou l&rsquo;<em>Aloe ferox<\/em> font tr\u00e8s bien l\u2019affaire&nbsp;pour la vie quotidienne, en revanche on privil\u00e9giera l\u2019<em>Aloe arborescens&nbsp;<\/em>pour un usage th\u00e9rapeutique de fond. <\/span><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/IMG_4582-1.jpg?resize=325%2C434\" alt=\"\" class=\"wp-image-11687\" width=\"325\" height=\"434\" srcset=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/IMG_4582-1-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/IMG_4582-1-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/IMG_4582-1-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/IMG_4582-1-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/IMG_4582-1-scaled.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/IMG_4582-1-scaled.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/IMG_4582-1-scaled.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/IMG_4582-1-scaled.jpg?w=1720 1720w\" sizes=\"(max-width: 325px) 100vw, 325px\" data-recalc-dims=\"1\" \/><figcaption><strong>Culture en serre de l&rsquo;Aloe vera   <\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p>On peut en trouver des&nbsp;<span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>feuilles vendues sous cellophane dans le commerce<\/strong>&nbsp;<\/span>mais&nbsp;<strong><span class=\"has-inline-color has-vivid-green-cyan-color\">l\u2019id\u00e9al est d\u2019en avoir quelques plants chez soi<\/span><\/strong>&nbsp;afin de pouvoir les utiliser, fra\u00eeches, \u00e0 tout moment, surtout en cas d\u2019urgence : <strong><span class=\"has-inline-color has-vivid-green-cyan-color\">br\u00fblure, piq\u00fbres d\u2019insecte, bobos d\u2019enfants, gel hydratant, apr\u00e8s-soleil, etc.<\/span><\/strong> &nbsp;(<span style=\"text-decoration: underline;\">en v\u00e9rifiant que le plant ou la bouture a \u00e9t\u00e9 cultiv\u00e9e de fa\u00e7on bio sans pesticide ni engrais<\/span>) En effet, l\u2019<em>Aloe vera<\/em> frais se conserve tr\u00e8s peu de temps, \u00e0 moins d\u2019ajouter un conservateur dans ses pr\u00e9parations quand on veut faire un gel qui dure comme c\u2019est le cas ici&nbsp;!&nbsp;&nbsp;Plusieurs fabricants vendent du gel d\u2019<em>Aloe vera<\/em> tout fait ce qui est pratique (<a rel=\"noreferrer noopener\" href=\"https:\/\/www.aroma-zone.com\/info\/fiche-technique\/gel-natif-daloe-vera-bio-aroma-zone?sku=00829&amp;utm_source=shopping.google.2017&amp;utm_medium=cpc&amp;utm_content=829&amp;utm_campaign=shopping.google.2017&amp;gclid=Cj0KCQiAgomBBhDXARIsAFNyUqO9GE-GRceulE_pTO_Jq9jvnauHq9DQYA4lIi_ANiMwdGB3PenUH4EaAm8JEALw_wcB\" target=\"_blank\">Aromazone<\/a>, etc.) mais <strong><span class=\"has-inline-color has-vivid-green-cyan-color\">rien n\u2019est plus satisfaisant que de le fabriquer soi-m\u00eame<\/span><\/strong>&nbsp;!&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">Quelques composants et principes actifs&nbsp;de l&rsquo;<em>Aloe vera<\/em> <\/span><\/strong>: de l\u2019\u00e9modine, de la r\u00e9sine, de l\u2019alo\u00efne, de l\u2019acide chrysophanique, de la gomme, de l\u2019ac\u00e9mannane, des sels min\u00e9raux, des oligo-\u00e9l\u00e9ments, entre autres.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">Suivez le guide ! <\/span><\/strong><\/p>\n\n\n\n<p style=\"font-size:1px\"><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">Suivez le guide !&nbsp;<\/span><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/1.jpg?resize=293%2C391\" alt=\"\" class=\"wp-image-11657\" width=\"293\" height=\"391\" srcset=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/1.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/1.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/1.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/1.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 293px) 100vw, 293px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">INGR\u00c9DIENTS&nbsp;(pour 100 ml environ)<\/span><\/strong><\/p>\n\n\n\n<ul><li><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">3 \u00e0 4 branches d&rsquo;<\/span><\/strong><em><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">Aloe vera <\/span><\/strong><\/em>de 15 \u00e0 20 cm \/ ou<strong><span class=\"has-inline-color has-vivid-green-cyan-color\"> 1 \u00e0 2 branches de 30 cm <\/span><\/strong>(<em>Aloe barbadensis<\/em>, <em>Aloe arborescens<\/em>, <em>Aloe ferox<\/em>) \u00e0 ajuster selon leur \u00e9paisseur <\/li><li><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">1 cuill\u00e8re \u00e0 caf\u00e9 de Gomme Xanthane<\/span>&nbsp;<\/strong>(il s\u2019agit d\u2019un \u00e9paississant pour faciliter l\u2019application)<\/li><li><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">20 gouttes de Cosgard<\/span> (0,6% de la pr\u00e9paration<\/strong>, il s\u2019agit d\u2019un ingr\u00e9dient pour faciliter la conservation)<\/li><\/ul>\n\n\n\n<p><strong>MAT\u00c9RIEL <\/strong><\/p>\n\n\n\n<ul><li><strong>1 couteau <\/strong><\/li><li><strong>1 cuill\u00e8re en bois \/ ou une cuill\u00e8re \u00e0 miel <\/strong><\/li><li><strong>1 planche \u00e0 d\u00e9couper<\/strong><\/li><li><strong>1 saladier avec de l&rsquo;eau<\/strong><\/li><li><strong>1 passoire fine<\/strong><\/li><li><strong>1 bol <\/strong><\/li><li><strong>1 mixer (facultatif)<\/strong><\/li><li><strong>1 fouet ou un batteur \u00e0 oeuf <\/strong><\/li><li><strong>1 entonnoir<\/strong> <\/li><li><strong>1 r\u00e9cipient herm\u00e9tique \u00e0 pompe<\/strong> (ou tout autre contenant de votre choix pour conserver votre pr\u00e9paration)<\/li><li><strong>1 \u00e9tiquette<\/strong><\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<p><strong>&nbsp;<span class=\"has-inline-color has-vivid-red-color\">MISE EN GARDE<\/span><\/strong><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">Ce gel est destin\u00e9 \u00e0 l\u2019usage externe uniquement. Ne pas ing\u00e9rer. Toujours v\u00e9rifier l\u2019absence d\u2019allergies aux ingr\u00e9dients employ\u00e9s avant de les utiliser. L&rsquo;allergie \u00e0 l&rsquo;<em>Aloe vera <\/em>est rare mais en cas de doute vous pouvez v\u00e9rifier en coupant un petit bout de feuille et l\u2019appliquer sur la peau pr\u00e8s des aisselles pendant environ 2 min. En cas d\u2019inflammation ou d\u2019irritation, ne pas utiliser cette plante.<\/span><\/strong><span class=\"has-inline-color has-vivid-red-color\">&nbsp;<\/span><\/p>\n<\/div><\/div>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">Toujours bien nettoyer et st\u00e9riliser les outils, contenants et ustensiles utilis\u00e9s. Travailler avec les mains propres.<\/span><\/strong> <\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\"><span style=\"text-decoration: underline;\">Pour l&rsquo;usage du conservateur Cosgard<\/span>  : port de gants et de lunettes de protection conseill\u00e9. Faire un test de sensibilit\u00e9 dans le plis du coude de toute pr\u00e9paration 48h avant application.Usage externe. \u00c9viter l&rsquo;application du produit final pr\u00e8s du contour des yeux.<\/span><\/strong><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">Pr\u00e9voir 2 \u00e0 3h ! Faire son gel d&rsquo;<em>Aloe vera<\/em> <span style=\"text-decoration: underline;\">prend du temps. <\/span><\/span><\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">\u00c9tape 1  PELER L&rsquo;ALOE VERA <\/span><\/strong><\/li><\/ul>\n\n\n\n<p><strong>Nettoyer la poussi\u00e8re de la feuille. Attention, elle poss\u00e8de des \u00e9pines&nbsp;qu\u2019il faut enlever ! Mettre des gants si besoin. Peler d\u00e9licatement les feuilles&nbsp;d\u2019<em>Aloe vera&nbsp;<\/em>au couteau pour en extraire la pulpe centrale que l\u2019on nomme filet&nbsp;: c\u2019est cette partie charnue qui contient le plus de principes actifs dans ses parois cellulaires.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/3.jpg?resize=361%2C481\" alt=\"\" class=\"wp-image-11660\" width=\"361\" height=\"481\" srcset=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/3.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/3.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/3.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/3.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/3.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/3.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 361px) 100vw, 361px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/4.jpg?resize=296%2C394\" alt=\"\" class=\"wp-image-11661\" width=\"296\" height=\"394\" srcset=\"https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/4.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/4.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/4.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/4.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/4.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/4.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 296px) 100vw, 296px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<ul><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>\u00c9tape 2 \u00d4TER LE LATEX JAUNE<\/strong><\/span><\/li><\/ul>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\"><span style=\"text-decoration: underline;\">Rappel&nbsp;<\/span>: il faut toujours&nbsp;enlever le latex jaune pr\u00e8s de la cuticule car il est irritant voire toxique ! Pour cela, <span style=\"text-decoration: underline;\">tremper le filet dans un bol d&rsquo;eau quelques minutes <\/span>pour que ce latex jaune se d\u00e9solidarise du coeur de l&rsquo;<em>Aloe vera<\/em>. <\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/5.jpg?resize=343%2C458\" alt=\"\" class=\"wp-image-11662\" width=\"343\" height=\"458\" srcset=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/5.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/5.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/5.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/5.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/5.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/5.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 343px) 100vw, 343px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<ul><li><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">\u00c9tape 3  FILTRER LE JUS NATIF &nbsp;<\/span><\/strong><\/li><\/ul>\n\n\n\n<p><strong>Sortir les morceaux d&rsquo;<em>Aloe vera<\/em> de l&rsquo;eau, les mettre<em> <\/em>dans une passoire fine et presser avec patience avec la cuill\u00e8re \u00e0 miel pour que le jus natif de l&rsquo;<em>Aloe vera<\/em> soit extrait et r\u00e9cup\u00e9r\u00e9 dans un bol. <span style=\"text-decoration: underline;\">Armez-vous de patience ! Cela peut prendre pr\u00e8s d&rsquo;1h.<\/span> On peut passer le m\u00e9lange au mixer pour aller plus vite mais le r\u00e9sultat sera moins homog\u00e8ne et plus mousseux. <span style=\"text-decoration: underline;\">Rien ne vaut le filtrage manuel. <\/span>Il faut obtenir un jus transparent, g\u00e9latineux. Personnellement, je conseille d&rsquo;arr\u00eater le filtrage \u00e0 la passoire au moment o\u00f9 il ne reste plus qu&rsquo;un fond de pulpe et de mousse. La cuill\u00e8re \u00e0 miel en bois est tr\u00e8s ergonomique et permet de r\u00e9cup\u00e9rer et d'&nbsp;&raquo;enrouler&nbsp;&raquo; les fils g\u00e9latineux de l&rsquo;<em>Aloe vera<\/em>. C&rsquo;est assez fascinant ! <\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/7.jpg?resize=311%2C414\" alt=\"\" class=\"wp-image-11663\" width=\"311\" height=\"414\" srcset=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/7.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/7.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/7.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/7.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/7.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/7.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 311px) 100vw, 311px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" width=\"302\" height=\"403\" src=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/10.jpg?resize=302%2C403\" alt=\"\" class=\"wp-image-11665\" srcset=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/10.jpg?w=302&amp;ssl=1 302w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/10.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/10.jpg?resize=160%2C214&amp;ssl=1 160w\" sizes=\"(max-width: 302px) 100vw, 302px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/13.jpg?resize=301%2C401\" alt=\"\" class=\"wp-image-11666\" width=\"301\" height=\"401\" srcset=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/13.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/13.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/13.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/13.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/13.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/13.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 301px) 100vw, 301px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p><strong><span class=\"has-inline-color has-luminous-vivid-orange-color\">Note : Garder la pulpe qui reste dans la passoire pour votre compost ou pour ajouter dans des boissons (<span style=\"text-decoration: underline;\">dans ce cas l&rsquo;\u00e9tape 2 qui consiste \u00e0 bien s\u00e9parer le latex du filet doit \u00eatre soigneusement respect\u00e9e et durer au moins 1h avec un tr\u00e8s s\u00e9rieux rin\u00e7age ! N&rsquo;oubliez pas que le latex est irritant ! )<\/span><\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/12.jpg?resize=296%2C394\" alt=\"\" class=\"wp-image-11678\" width=\"296\" height=\"394\" srcset=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/12.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/12.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/12.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/12.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/12.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/12.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 296px) 100vw, 296px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/14.jpg?resize=301%2C401\" alt=\"\" class=\"wp-image-11668\" width=\"301\" height=\"401\" srcset=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/14.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/14.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/14.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/14.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/14.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/14.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 301px) 100vw, 301px\" data-recalc-dims=\"1\" \/><figcaption><strong>Le gel natif d&rsquo;<em>Aloe vera<\/em> obtenu apr\u00e8s filtrage<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<ul><li><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">\u00c9tape 4 AJOUTER LA GOMME XANTHANE ET M\u00c9LANGER<\/span><\/strong><\/li><\/ul>\n\n\n\n<p><strong>Utiliser un fouet ou un batteur \u00e0 oeuf (en mode doux) afin de rendre le gel homog\u00e8ne et \u00e9viter les grumeaux. Enlever ces derniers s&rsquo;ils sont trop \u00e9pais. La gomme Xanthane sert \u00e0 renforcer la texture g\u00e9lifi\u00e9e de la pr\u00e9paration.  <span class=\"has-inline-color has-vivid-green-cyan-color\"> <\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/15_n-1.jpg?resize=352%2C469\" alt=\"\" class=\"wp-image-11673\" width=\"352\" height=\"469\" srcset=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/15_n-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/15_n-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/15_n-1.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/15_n-1.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/15_n-1.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/15_n-1.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 352px) 100vw, 352px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/16.jpg?resize=343%2C435\" alt=\"\" class=\"wp-image-11670\" width=\"343\" height=\"435\" srcset=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/16.jpg?resize=808%2C1024&amp;ssl=1 808w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/16.jpg?resize=237%2C300&amp;ssl=1 237w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/16.jpg?resize=768%2C974&amp;ssl=1 768w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/16.jpg?resize=1211%2C1536&amp;ssl=1 1211w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/16.jpg?resize=560%2C710&amp;ssl=1 560w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/16.jpg?resize=160%2C203&amp;ssl=1 160w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/16.jpg?w=1615&amp;ssl=1 1615w\" sizes=\"(max-width: 343px) 100vw, 343px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<ul><li><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">\u00c9tape 5 AJOUTER LE COSGARD ET M\u00c9LANGER<\/span><\/strong><\/li><\/ul>\n\n\n\n<p><strong>Le Cosgard va aider \u00e0 conserver la pr\u00e9paration plusieurs semaines ou mois. Il sent l&rsquo;amande am\u00e8re : c&rsquo;est normal ! \ud83d\ude09 <\/strong><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-red-color\">Rappel : Port de gants et de lunettes conseill\u00e9. Faire un test de sensibilit\u00e9 dans le plis du coude de toute pr\u00e9paration 48h avant application.Usage externe. Mettre des lunettes de protection.<\/span><\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/17.jpg?resize=323%2C430\" alt=\"\" class=\"wp-image-11672\" width=\"323\" height=\"430\" srcset=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/17.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/17.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/17.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/17.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/17.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/17.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 323px) 100vw, 323px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<ul><li><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">\u00c9tape 6  VERSER DANS UN R\u00c9CIPIENT HERM\u00c9TIQUE \u00c0 L&rsquo;AIDE D&rsquo;UN ENTONNOIR <\/span><\/strong><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/18-1.jpg?resize=319%2C425\" alt=\"\" class=\"wp-image-11680\" width=\"319\" height=\"425\" srcset=\"https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/18-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/18-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/18-1.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/18-1.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/18-1.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i2.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/18-1.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 319px) 100vw, 319px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<ul><li><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">\u00c9tape 7 \u00c9TIQUETER, DATER ET METTRE AU FRIGO<\/span><\/strong> <\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" src=\"https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/19.jpg?resize=316%2C421\" alt=\"\" class=\"wp-image-11675\" width=\"316\" height=\"421\" srcset=\"https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/19.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/19.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/19.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/19.jpg?resize=560%2C747&amp;ssl=1 560w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/19.jpg?resize=160%2C213&amp;ssl=1 160w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/19.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"(max-width: 316px) 100vw, 316px\" data-recalc-dims=\"1\" \/><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"has-inline-color has-vivid-cyan-blue-color\">ET VOIL\u00c0 !<\/span><\/strong>&nbsp;\ud83d\ude09 <\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-purple-color\">CONSERVATION<\/span><\/strong><\/p>\n\n\n\n<p><span class=\"has-inline-color has-vivid-purple-color\"><strong>Le gel d&rsquo;<em>Aloe vera<\/em> se conserve quelques mois dans votre frigo gr\u00e2ce au Cosgard (ou 1 mois avec de la Vitamine E ou de l&rsquo;extrait de P\u00e9pin de Pamplemousse). Garder \u00e0 l\u2019abri des rayons UV. Vous pouvez choisir de ne pas mettre de conservateur pour l&rsquo;utiliser imm\u00e9diatement. Dans ce cas, il ne peut se conserver que quelques jours !  Si vous d\u00e9cidez la version rapide avec l&rsquo;usage du mixer pour la pulpe, le gel avec conservateur tend \u00e0 virer en adoptant une couleur ros\u00e9e ce qui est d\u00fb \u00e0 l&rsquo;oxydation de la pulpe mais cela ne nuit pas \u00e0 sa conservation. En cas de mauvaise odeur ou de couleur douteuse, ne pas utiliser bien s\u00fbr ! <\/strong><\/span><\/p>\n\n\n\n<p><strong><span class=\"has-inline-color has-vivid-green-cyan-color\">USAGES&nbsp;(sant\u00e9 et cosm\u00e9tique)&nbsp;<\/span><\/strong><\/p>\n\n\n\n<ul><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>en ajout dans une cr\u00e8me pour le visage ou le corps, pour renforcer l\u2019\u00e9lasticit\u00e9 de la peau&nbsp;<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>en apr\u00e8s-soleil pour apaiser le corps&nbsp;<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>en cas de br\u00fblure superficielle&nbsp;<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>en cas de piq\u00fbre d\u2019insecte&nbsp;<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>pour calmer le feu du rasoir ou la peau apr\u00e8s l\u2019\u00e9pilation<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>pour soigner l\u2019acn\u00e9 ou cicatriser les boutons&nbsp;&nbsp;<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>pour soulager une \u00e9gratignure&nbsp;<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>pour hydrater les pointes de cheveux&nbsp;<\/strong><\/span><\/li><li><span class=\"has-inline-color has-vivid-green-cyan-color\"><strong>etc.<\/strong><\/span><\/li><\/ul>\n\n\n\n<p><strong>GLSG\u00a210 f\u00e9vrier 2021 <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Aujourd\u2019hui je vous propose de faire votre propre gel d\u2019Aloe vera. Cette plante extraordinaire de la famille des Xanthorrhoeac\u00e9es, auparavant class\u00e9e dans celle des Liliac\u00e9es et des Aloac\u00e9es, est devenue un des ingr\u00e9dients-phares de nombreux produits de beaut\u00e9 et&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"https:\/\/laplumedeloiseaulyre.com\/?p=11639\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":11675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[9,5338,5904],"tags":[6251,6237,6249,6247,6248,6235,6214,6250,5752,6245,457,5929,1192,6239,5768,1500,6252,6242,6236,6240,6246,6238,6243,6241,6244,4664,2222],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2021\/02\/19.jpg?fit=1536%2C2048&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p4lzfC-31J","_links":{"self":[{"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts\/11639"}],"collection":[{"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11639"}],"version-history":[{"count":25,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts\/11639\/revisions"}],"predecessor-version":[{"id":12008,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts\/11639\/revisions\/12008"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/media\/11675"}],"wp:attachment":[{"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}