{"id":4926,"date":"2016-12-20T17:27:12","date_gmt":"2016-12-20T17:27:12","guid":{"rendered":"http:\/\/laplumedeloiseaulyre.com\/?p=4926"},"modified":"2026-02-08T20:34:35","modified_gmt":"2026-02-08T20:34:35","slug":"decoction-fortifiante-dhiver-aux-plantes-souveraines","status":"publish","type":"post","link":"http:\/\/laplumedeloiseaulyre.com\/?p=4926","title":{"rendered":"D\u00e9coction fortifiante d&rsquo;hiver aux plantes souveraines"},"content":{"rendered":"\n<div class=\"wp-block-image size-medium wp-image-4930\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"225\" height=\"300\" src=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/FullSizeRender-2.jpg?resize=225%2C300\" alt=\"\" class=\"wp-image-4930\" srcset=\"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/FullSizeRender-2.jpg?resize=225%2C300 225w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/FullSizeRender-2.jpg?resize=768%2C1024 768w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/FullSizeRender-2.jpg?resize=560%2C747 560w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/FullSizeRender-2.jpg?resize=260%2C347 260w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/FullSizeRender-2.jpg?resize=160%2C213 160w, https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/FullSizeRender-2.jpg?w=1720 1720w\" sizes=\"(max-width: 225px) 100vw, 225px\" data-recalc-dims=\"1\" \/><figcaption><strong>D\u00e9coction fortifiante d&rsquo;hiver<\/strong><\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Cueillir<\/strong> :<\/p>\n\n\n\n<p>&#8211; 2 tiges de <strong>pr\u00eales des champs<\/strong> (<em>Equisetum arvense<\/em>)<br>&#8211; 2 branches d\u2019<strong>ortie<\/strong> (<em>Ortica dioica<\/em>&nbsp;ou <em>Ortica urens<\/em>)<br>&#8211; 5 toupets de <strong>romarin<\/strong> (<em>Rosmarinus officinalis<\/em>)<br>&#8211; 1 rameau de <strong>thym<\/strong> (<em>Thymus vulgaris<\/em>)<br>&#8211; 1 tige d\u2019<strong>ang\u00e9lique<\/strong> (<em>Angelica archangelica<\/em>)<br>&#8211; 5-6 brins de <strong>grande<\/strong>&nbsp;<strong>pimprenelle<\/strong> (<em>Sanguisorba officinalis<\/em>)<br>-10 feuilles de <strong>sauge<\/strong> (<em>Salvia officinalis<\/em>)<br>-5 brins de <strong>persil<\/strong> (<em>Petroselinum crispum<\/em>)<br>&#8211; 1 litre d&rsquo;eau + miel \u00e0 volont\u00e9<\/p>\n\n\n\n<p class=\"has-text-align-left\">Faire chauffer de l\u2019eau dans une casserole en pyrex*. Durant ce temps, laver les plantes fra\u00eechement cueillies (<strong>passer l\u2019ortie sous l\u2019eau permet d\u2019enlever l\u2019aspect urticant).<\/strong> Quand l\u2019eau commence \u00e0 ti\u00e9dir, couper les plantes en morceaux et laisser infuser sur le feu en remuant ponctuellement avec une cuill\u00e8re en bois*.<\/p>\n\n\n\n<div class=\"wp-block-image wp-image-4933 size-medium\"><figure class=\"aligncenter\"><img loading=\"lazy\" width=\"300\" height=\"225\" src=\"https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/IMG_1995.jpg?resize=300%2C225\" alt=\"\" class=\"wp-image-4933\" srcset=\"https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/IMG_1995.jpg?resize=300%2C225 300w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/IMG_1995.jpg?resize=768%2C576 768w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/IMG_1995.jpg?resize=1024%2C768 1024w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/IMG_1995.jpg?resize=560%2C420 560w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/IMG_1995.jpg?resize=260%2C195 260w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/IMG_1995.jpg?resize=160%2C120 160w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/IMG_1995.jpg?w=1720 1720w, https:\/\/i1.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/IMG_1995.jpg?w=2580 2580w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><figcaption><strong>Thym, ang\u00e9lique, sauge, persil, grande pimprenelle, pr\u00eale, ortie, romarin<\/strong> sont les herbes souveraines du jardin<\/figcaption><\/figure><\/div>\n\n\n\n<p class=\"has-text-align-left\">Verser dans une th\u00e9i\u00e8re ou une tisani\u00e8re en porcelaine* en conservant les plantes. On peut la boire nature ou ajouter une cuill\u00e8re de miel pour en att\u00e9nuer la l\u00e9g\u00e8re amertume.&nbsp;<strong>Cette d\u00e9coction d&rsquo;hiver fortifie, tonifie, dynamise, purifie et permet d&rsquo;affronter les froids de d\u00e9cembre gr\u00e2ce aux&nbsp;esp\u00e8ces souveraines qui la composent<\/strong>.<\/p>\n\n\n\n<p class=\"has-text-align-left\">GLSG <\/p>\n\n\n\n<p class=\"has-text-align-left\">*\u00e9viter le m\u00e9tal<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cueillir : &#8211; 2 tiges de pr\u00eales des champs (Equisetum arvense)&#8211; 2 branches d\u2019ortie (Ortica dioica&nbsp;ou Ortica urens)&#8211; 5 toupets de romarin (Rosmarinus officinalis)&#8211; 1 rameau de thym (Thymus vulgaris)&#8211; 1 tige d\u2019ang\u00e9lique (Angelica archangelica)&#8211; 5-6 brins de grande&nbsp;pimprenelle (Sanguisorba&hellip;<\/p>\n<p class=\"more-link-p\"><a class=\"more-link\" href=\"http:\/\/laplumedeloiseaulyre.com\/?p=4926\">Read more &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4930,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[14,8],"tags":[3954,735,3289,3947,445,1500,3950,3945,1053,3948,2159,3951,2002,1991,3957,3946,3949,3943,406,3952,3956,3955,1754,1990,3953,3944],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/laplumedeloiseaulyre.com\/wp-content\/uploads\/2016\/12\/FullSizeRender-2.jpg?fit=2448%2C3264","jetpack_shortlink":"https:\/\/wp.me\/p4lzfC-1hs","_links":{"self":[{"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts\/4926"}],"collection":[{"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4926"}],"version-history":[{"count":7,"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts\/4926\/revisions"}],"predecessor-version":[{"id":16971,"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/posts\/4926\/revisions\/16971"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=\/wp\/v2\/media\/4930"}],"wp:attachment":[{"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4926"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/laplumedeloiseaulyre.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}